How to make the most of Journi?

You can connect with those you care about by sending them invitations or asking them to invite you if they are already using Journi.

To invite people, all you need is their email address to send the invitation. Once they accept the invitation, you can find them in “My People” page and start being updated on their wellbeing progress!

Access their goals and journey to see how they progress. Use the mood chart in journey to see an overview of how they are doing.

Make comments on their goals and journals to show your support. Words of encouragement work like energy pills. They can give someone the strength they need to overcome their obstacles.

Journi encourages users to check-in their goal progress, even when there is no progress. When they mark a step as ‘incomplete’, Journi will give them options to ask for help or re-evaluate the importance of the goal. You will receive a notification of their help request if they think you might be able to help with the goal. Your response can make a huge difference!

Use their story to understand the ups and downs they have been through, identify their strengths and what they want to focus on. The safety plan provides information on what they can do to stay well, their coping strategies when things don’t go according to plan and what you should do and not do when they are struggling or in crisis.

Use the notification settings to customise the way you receive their updates.

Use their network (if you have access) to see other people and services that are also involved in their wellness plan, and their relationship with them.

For more information about using Journi, try to visit our FAQ.

Please also don’t hesitate to get in touch: support@journi.health

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